Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, macrobiotic & diet-friendly lightly pickled cabbage. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Call it the pursuit of hippieness. Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding balance in life for health and vitality, was the. A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism.
Macrobiotic & Diet-Friendly Lightly Pickled Cabbage is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Macrobiotic & Diet-Friendly Lightly Pickled Cabbage is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have macrobiotic & diet-friendly lightly pickled cabbage using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
- Take 3 leaves Cabbage
- Get 2 medium sized Umeboshi
- Get 3 cm Shio-kombu
- Make ready 1 pepper Red chili pepper
- Get 1 dash Ginger
- Get 1 pinch High quality salt
- Get 1 tbsp Lemon juice (or kabosu citrus or yuzu citrus)
- Prepare 1 White sesame seeds
The macrobiotic diet was first developed by a Japanese philosopher called George Ohsawa. He believed in a holistic approach to health incorporating many lifestyle aspects, from diet and exercise to meditation and even the 'yin and yang' energy of particular foods. Most macrobiotic diets derive from a common menu, however. They're essentially vegetarian (some nearly vegan) and emphasize natural, organically and locally grown, whole foods.
Steps to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
- Cut the cabbage into 2 x 5 cm easy-to-eat pieces.
- Tear the umeboshi with your hands. Thinly slice the red pepper. Julienne the ginger.
- Put everything in a plastic bag, other than the sesame seeds, and massage it.
- Let it set in the fridge for 20 minutes.
- When you've placed it on a plate, add the sesame seeds to your liking and drizzle some lemon juice (not listed) on top and it will become even more aromatic.
The macrobiotic diet is a predominantly vegetarian eating plan said to enhance health and promote longevity. It's focused on whole grains, legumes, and vegetables. It's not only used to boost physical health but is also said to improve spiritual health and have a positive impact on the environment. A macrobiotic lifestyle reaches beyond nourishing the body through healthy food choices. Macrobiotics is a comprehensive way of life.
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