Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, persian sauteed spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) is something which I’ve loved my entire life.
این بورانی با اسفناج سرخشده در پیاز داغ و سیر مزه دار میشود.تمام دستور پخت و. بورانی - روش پخت بسیار آسان بورانی با مایه های خوشمزه از آشپزخانه #خوراکایرانی. رولت اسفناج Spinach Roll Directions First, wash the spinach and cook. then rinse it and knives out. With a lot of spinach and garlic, this delicious dip is something you don't want to miss!
To begin with this recipe, we have to first prepare a few components. You can cook persian sauteed spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار):
- Take 300 g Spinach leaves
- Make ready 1 large onion
- Prepare 2 cloves garlic
- Take 2 tbsp cooked yellow split pea
- Make ready 200 g butter
- Prepare 3 tbsp cooked rice
- Take 5 tbsp yogurt
- Make ready a few slices of bread
- Get to taste salt, red pepper
- Prepare 1/2 Tsp turmeric
Not too many people are fond of spinach but with all of its vitamins, antioxidants, fiber and iron it is. بورانی ازآشپزخانه خوراک ایرانی -آموزش پخت بورانی ماست با اسفناج و پیاز Persian Spinach and Yogurt Dip (Borani Esfanaj). Letting the dip stand before refrigerating it allows flavors to meld. To minimize prep time Melt butter in a medium nonstick skillet over medium heat.
Instructions to make Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار):
- Cut roots of Spinach leaves. I personally prefer just cut roots and keep the stalks.Then wash and rinse Spinach leaves.
- Place the leaves in a pot, add 50ml cold water and Cook it for 3 minutes over a medium heat. Remove it from the stove. place the spinach in a colander and let cool.
- Then chop it finely.1. Peel and finely cut onion. Melt butter in a saucepan over medium heat and add onion. When onion goes golden remove it from the heat.
- Put Spinach back into the pan. Add cooked rice, fried onion and yellow split peas and turmeric. Season with salt and red pepper. Stir all ingredients together.
- Let to cook for 5 minutes more on a medium heat. Meanwhile crush garlic with garlic press and add it to yogurt. Mix well together. Place yogurt dip in a plate and pour some Spinach top of it.1. It is very yummy with a slice of bread.1. Ingredients
Healthy sautéed garlic-spinach. -yogurt- a quick middle eastern. warm dip, perfect with toasted. bread or as a simple topping. This spinach-yogurt dip has many names depending on which middle eastern cuisine you explore. Whichever variations of ingredients and the type of yogurt you use, the. The combination of spinach, garlic, thick & creamy yoghurt, walnuts and mint, begs for a Pinot Gris from Alsace. Don't let a little blanching stop you from making this wonderful dip.
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