Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, my cherry, greek yogurt smoothie with chia seeds 👌. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
In a small bowl, combine chia seeds and orange juice, mix well and refrigerate. While chia seeds set, add remaining ingredients to a blender. Remove chia seeds from refrigerator (the seed should have absorbed the liquid and will be gel-like).
My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have my cherry, greek yogurt smoothie with chia seeds 👌 using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌:
- Prepare 200 g Frozen Cherries
- Get 5 tbls Authentic thick Greek yogurt
- Take 1 tbls Sugar (Optional)
- Get 1/2 tsp Chia Seeds
- Get 1 tsp the yogurt for the finish
Chia seeds are packed with nutrients and very little calories. They provide a high mount of fiber that is helpful for stabilizing blood sugar levels and keeping your digestive tract healthy. See great recipes for My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 too! Combine the two and add some Greek yogurt, and you get an incredibly healthy greek yogurt smoothie.
Steps to make My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌:
- Blend the frozen Cherries on the ice setting and turn on until the frozen cherries are all broken down.
- Add the sugar and two tbls of greek yogurt and turn on to smoothie setting. For 30 secounds
- Next add another two tbls yogurt and using a plastic spatular scrape down the inside get most of the yogurt off the sides inside. Then blend for a nther minute. With the ice cherries melted gives enough liquid so you can pour into a glass.
- Makes 1/2 Pint add a tsp thick yogurt in the middle and then add the chia seeds as much as you like.
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