Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, eggplant cauliflower casserole, low carb. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Eggplant casserole recipe is a low carb copycat of the Wyatt's Cafeteria dish. I love eggplant in pretty much any dish, my low carb eggplant rollatini for example, but I have to say that this version of a childhood favorite is currently. How to Prepare the Low-Carb Eggplant.
Eggplant cauliflower casserole, low carb is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Eggplant cauliflower casserole, low carb is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant cauliflower casserole, low carb:
- Make ready I. Batter:
- Get 1/4 cup baking powder
- Get 2 cup extra sharp cheddar cheese, shredded
- Get 4 large eggs
- Get 2 cups sour cream
- Get pinch salt
- Get 1/3 cup honey
- Prepare II. Cauliflower Eggplant:
- Prepare 1 large aubergine eggplant, peeled and cubed
- Make ready 1 medium head of cauliflower
- Get 1 teaspoon ground turmeric
- Get 1 teaspoon salt
- Make ready 1 tablespoon granulated garlic powder
- Make ready 1 teaspoon paprika
- Prepare 2 sticks butter
- Take 1 teaspoon cayenne pepper
- Take 1/3 cup chopped green onions, thinly sliced
If you give that one a try, I think it will be a favorite of yours too. When you all come together, it's a party in a baking dish. Keto pesto chicken casserole with feta. This low carb chicken casserole recipe is made with grated cauliflower rice.
Steps to make Eggplant cauliflower casserole, low carb:
- Preheat oven 400° Fahrenheit
- Melt the butter in a deep pan thats oven safe
- Peel and cub the eggplant add to a bowl
- Chop the cauliflower into same sized pieces as eggplant add to the bowl.
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
- When most of butter is absorbed add the green onions
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
- It will rise
- Pour the batter over the egglant and cauliflower after the onions are tender
- Mix it well incorporating everything together. Bake 25 minutes or until done
- Serve I hope you enjoy!
It's baked with some cream, herbs, and a cheddar cheese topping. The cauliflower florets soak up the ground beef and tomato mixture — and the whole thing is topped with three types of cheese. This low-carb and Keto-friendly version ditches traditional rice and beans and swaps in a flavorful mixture of ground beef, zucchini, and. Low Carb Cauliflower Casserole is the perfect easy low carb side dish for busy weeknights, Thanksgiving or when you're craving comfort food. It's a healthier and keto friendly alternative with all the classic flavors of a loaded baked potato.
So that is going to wrap this up for this exceptional food eggplant cauliflower casserole, low carb recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
