Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fried diet eggplant (without flour). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. These fries are low-carb's answer to both "eat your vegetables," and Eggs and flour were used up with half an eggplant. After cooking tuned into big gloppy mess.
Fried Diet Eggplant (without flour) is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Fried Diet Eggplant (without flour) is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook fried diet eggplant (without flour) using 4 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Fried Diet Eggplant (without flour):
- Make ready 1 eggplant
- Prepare 1 tablespoon salt
- Prepare 1-2 tablespoons extra virgin olive oil
- Get 1 egg
I love fried eggplant, but I haven't made it in a couple of years because I was taught to deep-fry the eggplant slices, and I try to avoid deep-frying our If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This is so easy to make at home and much better than most restaurant versions. With our magic ingredient you will easily have perfect results every time! How to make crispy, oven-baked eggplant fries with a super-simple breading and a creamy interior.
Steps to make Fried Diet Eggplant (without flour):
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely)
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process.
- Prepare the egg and whipped it
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly.
- Heat the extra virgin olive oil over medium heat (don't get too high)
- Fry the eggplant
- Turn the eggplant when the color is already golden brown
- And the eggplant is ready to serve!
Eggplants are members of the nightshade family of vegetables, which makes them a close cousin of potatoes. Obviously that makes becoming fries a sort of family fairy-tale for eggplant. Brush or dip floured eggplant slices in melted butter, olive oil or milk before pressing them into breadcrumbs. Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant. Many eggplant recipes advise you to liberally salt.
So that’s going to wrap this up with this special food fried diet eggplant (without flour) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
