Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, roasted eggplant parmesan healthy version. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara.
Roasted eggplant Parmesan healthy version is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Roasted eggplant Parmesan healthy version is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook roasted eggplant parmesan healthy version using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Roasted eggplant Parmesan healthy version:
- Prepare 2 large eggplant
- Get 1 jar Marinara sauce
- Get Oil
- Get Salt
- Prepare Pepper
- Prepare 3-4 cloves garlic, peeled and minced
- Prepare 1 tbsp all purpose flour
- Take Water
- Take Shredded Mozarella
- Make ready Grated Parmesan
Spread a tablespoon of olive oil Roasted Eggplant and Butternut Squash with Tahini-Yogurt Sauce. My eggplant parmesan recipe will be the one you use over and over again. The extra prep step is so worth it; many say they will never make it any other Eggplant parmesan will always be one of my top favorite comfort foods. There is something about the dish that feels like it's giving you a giant hug.
Steps to make Roasted eggplant Parmesan healthy version:
- Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan.
- Mix water and all purpose flour in a sauce pan and whisk well.
- Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove
- Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned
- Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy
A tasty, healthy version of the traditional eggplant Parmesan. Most eggplant Parmesan recipes call for the eggplant to be fried. By treating the eggplant with the olive oil and letting it bake, I have tried to make a healthier version. Great for a lunch or dinner. Can be served with a vegetable pasta with an.
So that’s going to wrap it up with this special food roasted eggplant parmesan healthy version recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
