Turai ki sabzi.(Ridge gourd)
Turai ki sabzi.(Ridge gourd)

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, turai ki sabzi.(ridge gourd). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

ridge gourd recipe with step by step photos - easy homely recipe of ridge gourd bhaji with moong dal. ridge gourd is also called as turai in hindi and Sharing a simple yet Tasty recipe of ridge gourd sabzi. a recipe that we have had for many years and which comes from my mom. Swadisht Khana Here is the Recipe of Turai ki Sabzi For more new videos, Please Subscribe to my Channel Thank you. Turai Ki Sabzi is a ridge gourd curry.

Turai ki sabzi.(Ridge gourd) is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Turai ki sabzi.(Ridge gourd) is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have turai ki sabzi.(ridge gourd) using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Turai ki sabzi.(Ridge gourd):
  1. Get Ikg turai
  2. Make ready 1/2 cup moong daal.(yellow lentil)
  3. Take 3 onion medium,slice
  4. Take 2 _3 green chillies. (or up to taste
  5. Make ready 1 tsp salt
  6. Prepare 1/2 tsp turmeric powder. (haldi)
  7. Take 1/2 tsp cumin powder (zeera)
  8. Take 1 tsp coriander powder. (dhania)
  9. Get 1/2 cup oil
  10. Take 3 _4 Tbsp tamarind pulp. (imli)
  11. Prepare 4 whole black pepper (sabut kali mirch.)
  12. Get 1 " cinnamon stick. (dal chini)

We are adding very less water in this curry, as ridge gourd releases a lot of liquid when cooked. This is ridge gourd gravy for chapati or rice but north Indian recipe. The recipe was shared by my friend Sangeeta, it is so very simple recipe wise. You can do this ahead and the sabji will be ready easily.

Instructions to make Turai ki sabzi.(Ridge gourd):
  1. Wash and soak lentil for 1/2 an hour.
  2. Peel wash and cut turai.
  3. Take a pan. Put cinamin stick and black pepper. Add onion.
  4. When change it's colour pink add turai.
  5. And add all dry spices. Green chillies.
  6. Cover the pan and cook at medium to high flame. Stir occasionally. When water is about to dry mash turai with wooden spoon, than add moong dal.add 1/2 cup of water. Cover it on slow flam.
  7. After 3_4 min: stir it. Again cover. When lentil tenders but not mashed. Add tamarind pulp. Mix and sprinkle black pepper powder. Put on dum til oil separated from veg:.

In Singapore wet markets, I have seen them selling peeled ridge gourd, you can try that too, if you live. Let's see why this is a healthy turai ki bhaji. This ridge gourd is absolutely low in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet. Turai Ki Sabji-Ridge Gourd Gravy for Chapathi-Peerkangai Gravy for Rice. Ingredients for Turai aur Tamatar ki Sabzi Recipe.

So that’s going to wrap it up for this exceptional food turai ki sabzi.(ridge gourd) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!