Stuffed Eggplant With Parmesan Cheese- Keto
Stuffed Eggplant With Parmesan Cheese- Keto

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, stuffed eggplant with parmesan cheese- keto. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Eggplant With Parmesan Cheese- Keto is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Stuffed Eggplant With Parmesan Cheese- Keto is something that I’ve loved my entire life. They are nice and they look wonderful.

Scoop out the meat, chop, spice (salt and pepper), set aside. Eggplant centers are cooked with onion, garlic, and seasonings, then re-stuffed into the eggplant, coated with tomato sauce, cheese, and bread Spoon mixture back into eggplant, and sprinkle each with Parmesan cheese, bread crumbs, and parsley. Place in a shallow baking dish, and cover with.

To get started with this particular recipe, we have to first prepare a few components. You can have stuffed eggplant with parmesan cheese- keto using 8 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed Eggplant With Parmesan Cheese- Keto:
  1. Take 1 Eggplant
  2. Make ready Yellow Onions
  3. Get Mushrooms
  4. Make ready Parmesan Cheese
  5. Take Salt
  6. Prepare Pepper
  7. Take Fresh Garlic
  8. Take (whatever else you want to stuff 'em with)

Note that this will affect the nutritional information below. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. These Keto eggplant recipes even have breakfast covered, with our fantastic recipe for eggplant french toast. Ingredients: eggplant, salt, egg, heavy whipping cream or coconut milk or almond milk, almond flour, coconut flour, dried Italian herbs, Parmesan cheese or any hard cheese, pepper, ghee.

Steps to make Stuffed Eggplant With Parmesan Cheese- Keto:
  1. Preheat oven at 350 F.
  2. Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside.
  3. Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside.
  4. In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms.
  5. When you see that the mushrooms are shriveling/browning- add the chopped eggplant.
  6. Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves.
  7. Sprinkle some more Parmesan cheese on top.
  8. Bake/roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate.
  9. And now enjoy this scrumptious meal!! 😋

This stuffed eggplant is a tasty alternative to heavier fried eggplant slices. It's similar in flavor to eggplant Parmesan, but with ground beef in the filling. The ground beef is flavored with garlic and tomatoes. Mozzarella cheese tops the stuffed eggplant. Use small eggplants for individual serving.

So that’s going to wrap this up for this special food stuffed eggplant with parmesan cheese- keto recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!