Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, roasted eggplant 🍆 with chick peas. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Roasted Eggplant 🍆 with Chick Peas is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Roasted Eggplant 🍆 with Chick Peas is something which I’ve loved my entire life. They are fine and they look fantastic.
This Roasted Eggplant with Crispy Chickpeas is my kind of single-lady meal. This recipe is sponsored by Stella. Eggplant that's oven roasted until caramelized and tender, then piled high with a bright blue cheese arugula salad and crunchy chickpeas, this dinner-for-one recipe makes for an evening to savor.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have roasted eggplant 🍆 with chick peas using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:
- Take 3 large eggplant, peeled and cut into slices
- Take Olive oil cooking spray
- Get 1 pound red potatoes (baby red potatoes), cut in half
- Prepare 1 green pepper, sliced
- Make ready 1 large onion, sliced
- Make ready 1 jar (24 ounce) your favorite pasta sauce
- Make ready 2 cans (15.5 ounce) chick peas (garbanzo beans), undrained
- Prepare 1/8 teaspoon black pepper
- Take 1/8 teaspoon crushed red pepper
- Prepare 1/2 teaspoon Italian seasoning
- Take 1/2 teaspoon oregano leaves
- Prepare 6 cloves garlic, minced
- Take 3 tablespoons balsamic vinegar
- Get Cooked white rice
To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice. Eggplant is always a good, substantial vegetable to use for a vegetarian main dish. The chickpeas and the feta provide plenty of protein. Vegans can leave out the feta and substitute sugar or agave nectar for the honey.
Steps to make Roasted Eggplant 🍆 with Chick Peas:
- Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary……..
- Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan……
- In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well…..
- Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan…..
- Cover baking pan and bake in a preheated 425 degree oven for 2 hours……
- Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes….
- Serve with cooked white rice and enjoy 😉!
Featured in: Roasted Eggplant And Chickpeas With Cinnamon Tinged Tomato Sauce And Feta. And this recipe is simple: Toss the chickpeas in olive oil and salt. But there are a few tips that make all the difference in achieving the best, crunchy roasted chickpea snack. Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
So that’s going to wrap it up for this special food roasted eggplant 🍆 with chick peas recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
