Green Lentil & Oat Crepe
Green Lentil & Oat Crepe

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, green lentil & oat crepe. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Green Lentil & Oat Crepe is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Green Lentil & Oat Crepe is something that I have loved my entire life.

A wide variety of green lentils options are available to you, such as dried. The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds.

To begin with this particular recipe, we must first prepare a few components. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Green Lentil & Oat Crepe:
  1. Prepare 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
  2. Make ready 50 gms / 0.5 cups Whole Green Gram (moong)
  3. Get 100 gm / 1cup Oats
  4. Get 0.5 cups Yoghurt / Curd - whisked
  5. Take 1 pc Onion, finely chopped
  6. Take Coriander Leaves few sprigs, finely chopped
  7. Take 1 inch Ginger, grated
  8. Get 3/4 tsp Cumin seeds
  9. Take 3/4 teaspoon Red Chilli powder
  10. Take 1 tsp fennel seeds
  11. Get 2 tsp Lemon juice
  12. Get As needed - Salt
  13. Make ready Avocado Oil or Canola Oil for cooking
  14. Prepare Optional
  15. Prepare 50 gm Spinach or Kale Leaves, finely chopped
  16. Take 2 Green Chillis, finely chopped
  17. Prepare 1/2 teaspoon Turmeric powder
  18. Prepare To add protein
  19. Take 15 gms hemp protein / pumpkin protein powder
  20. Take Equipment used
  21. Prepare Flat skillet, preferably cast iron
  22. Prepare Flat spatula

Healthy and tasty, this Green Lentil Tabbouleh Salad is a nutrient-packed recipe that makes a great lunch or side dish. It is naturally vegan, gluten free, and high in protein. Add the salt, cayenne, green beans, and cilantro. Green lentils have an earthy, nutty flavour and firm, 'meaty' texture, which makes them an ideal substitute in meat-free cooking.

Steps to make Green Lentil & Oat Crepe:
  1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
  2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
  3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
  4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
  5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

Of all nuts and legumes, only soy beans and hemp have higher levels. Chef Keith Snow creates a delicious French dish with green lentils, a poached egg, and a tangy mustard vinaigrette. Also learn the proper way to poach an egg. Find green lentils lentil stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

So that’s going to wrap it up with this special food green lentil & oat crepe recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!