Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, tilapia, asparagus, white rice. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Mix lemon pepper, garlic salt with ground parsley, and sea salt. I wanted to cook my family a healthy meal of fish and vegetables. I had tilapia and asparagus on hand so I decided to cook these!

Tilapia, Asparagus, White Rice is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Tilapia, Asparagus, White Rice is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Get 1 bunch asparagus
  2. Make ready 2 cup rice
  3. Take 1 Lemon pepper seasoning
  4. Take 1 Garlic Salt with ground parsley
  5. Take 1 Sea Salt
  6. Prepare 1 Olive Oil
  7. Take 1 Lemon
  8. Prepare 1 Lemon Juice
  9. Make ready 6 tilapia
  10. Prepare 4 cup water

I couldn't find and star anise, so I just used the Chinese Five Spice Blend instead. For the Asparagus, I simply put Cayenne, Paprika, and Salt on them then cook them on a pan. I substituted Cayenne for Tony Chachere's which is just a. White asparagus is both a curiosity and a delicacy.

Steps to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

But what are these pale white stalks, and how are they related to the more familiar green asparagus? You can serve white asparagus as a side dish, or as a component of salads, soups, casseroles and other dishes. Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. I did deglaze the pan with a little white wine. I felt it needed some liquid and just threw some white wine in.

So that’s going to wrap it up for this exceptional food tilapia, asparagus, white rice recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!