Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, quick sauté: asparagus 爆炒芦笋. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. We used frozen scallops to make this super easy and yummy chinese stir fry recipe. You can also use fresh scallops to make this dish, just remove the shells.
Quick sauté: Asparagus 爆炒芦笋 is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Quick sauté: Asparagus 爆炒芦笋 is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook quick sauté: asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Quick sauté: Asparagus 爆炒芦笋:
- Make ready 1 bunch Asparagus (tough bottom removed)
- Get 1 small onion, sliced
- Take 2 baby bell peppers
- Get 2 cloves garlic
- Get 4 Olives (optional)
- Make ready 1/2 Tsp fish sauce
- Prepare to taste salt and pepper
Blanching asparagus is easy, just follow our clear simple instructions for great results. Lets start with when you should be blanching asparagus and what the process does. Blanching (scalding vegetables in boiling water or steam for a short time) is a must before freezing vegetables and also before drying. Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus.
Instructions to make Quick sauté: Asparagus 爆炒芦笋:
- Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside.
- Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well.
- Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives.
- Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point.
- Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick.
- Sauté another half minutes until Asparagus is done. Taste and adjust seasoning.
Asparagus (from the Persian word asparag, meaning a sprout), are slim green spears, often tinged with a bit of purple at the tip. Europeans are more familiar with white asparagus which is grown completely underground to prevent it from becoming green. There is also a purple variety called Viola. Asparagus is so simple to make and doesn't require anything fancy to taste great. I steam my asparagus like this in just a little bit of water, and then no steamer basket is needed.
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