Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, galka no sambharo sponge gourd vegetable. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Hello, I am known as a sponge gourd, also lufa and galka. I am a pretty common sight in Indian kitchens. I am an excellent blood purifier as I flush out the pollutants from the blood.
Galka no sambharo sponge gourd vegetable is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Galka no sambharo sponge gourd vegetable is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have galka no sambharo sponge gourd vegetable using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Galka no sambharo sponge gourd vegetable:
- Take 2 medium size galka
- Get 1 tsp fenugreek seeds
- Get 2 tbsp oil
- Prepare 1/2 tsp mustard seeds
- Take 1/4 tsp hing or asafoetida
- Take 8-10 curry leaves
- Make ready 5-6 green chillies
- Make ready 1/4 tsp turmeric powder
- Get To taste Salt
Then add curry leaves, galka, turmeric, salt and mix them well. Vegetables / Sponge gourd, Galka * Actual product may differ from the images shown. ** Conditions Apply. Also find here related product comparison I am a pretty common sight in Indian kitchens.
Instructions to make Galka no sambharo sponge gourd vegetable:
- Wash, peel and cut galka into long strips.
- Dry roast fenugreek seeds until brown in colour. Cool it down and make coarse powder out of it.
- Heat oil in a pan and add mustard seeds to it. Let it crackle. Add hing, curry leaves and slit green chillies to it. Now add cut galka, turmeric powder and salt to it. Mix everything well. Cook for 5 minutes.
- Now add roasted fenugreek seed powder to it and mix everything well. Cook until it is done.
- Serve galka no sambharo as a side dish with a meal.
I am an excellent blood purifier as I flush out the pollutants from the blood. I have natural insulin which is extremely beneficial for diabetes. It is used as a small sponge and made into massage brushes and sponge gloves, but is more noted for medicinal uses. India hybrid vegetable seeds - find detail sponge gourd - luffa from indian foods Turai Mooli Ki Sabzi- A simple and rustic curry made with sponge gourd and radish / turai mooli. Turai Mooli Ki sabzi- Sponge gourd or Turai is a summer special vegetable though now it is available around the year like most other vegetables.
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