Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, oven roasted yam with native palm oil sauce. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Oven roasted yam with native palm oil sauce is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Oven roasted yam with native palm oil sauce is something that I’ve loved my entire life. They’re fine and they look wonderful.
Oven Grilled, plantain with fish sauce is a Nigerian Street food you will love. I had this craving for roasted yam. So I made Oven Roasted Yam…» Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal.
To begin with this recipe, we must prepare a few components. You can have oven roasted yam with native palm oil sauce using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Oven roasted yam with native palm oil sauce:
- Take 2 round slices of yam
- Get 1 medium sized onions (sliced)
- Take 1 big red scotch bonnet pepper (sliced)
- Prepare 1 big unripe green scotch bonnet pepper (sliced)
- Take Salt
- Get Seasoning
- Prepare Palm oil
- Get Dry grinded pepper
Slice tomatoes in half, set aside. Pour the olive oil onto a large baking sheet and spread it around the sheet. Palm oil is a popular oil found in many foods. While it may have some health benefits, its production has major environmental and ethical concerns.
Steps to make Oven roasted yam with native palm oil sauce:
- Slice the yam to a thickness of 2 inches and no thicker so it gets done evenly
- Place in the oven and allow to roast until color changes and yam is done
- Mix the seasoning, salt with the grinded dry pepper in a small bowl with the pal oil and set aside
- On very low heat, place an empty pot on heat and pour in the sliced onions and peppers
- Continue stir frying until the onion changes color a bit then add some of the palm oil mix (not all)
- Stir fry for 2minutes still on low heat then pour this fried mixed into the rest of the palm oil mix and stir
- The unripe pepper gives this sauce a unique taste and aroma and also the palm oil stir frying gives a crunchy feel to the sauce. Enjoy 😊
The main source of palm oil is the Elaeis guineensis tree, which is native to West and Southwest Africa. Oven Roasted Tomato Sauce was one of my favorite things to make because juicy ripe tomatoes at their peak of flavor! And roasting them seems to concentrate their sweetness and intensify their flavors even more. For me, a feast involving yam ranges from nice roasted yam with spicy palm oil, onion and ugba (oil bean) sauce; fried yams with plantains and egg stew or yam porridge. Then there's my favorite, simple quick boiled yams with egg stew or mackerel sauce.
So that is going to wrap it up with this exceptional food oven roasted yam with native palm oil sauce recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
