Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, oats flaxseeds mathri a healthy snack. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Oats Flaxseeds Mathri A Healthy Snack is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Oats Flaxseeds Mathri A Healthy Snack is something which I have loved my whole life.
Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super nutrient with loads of health benefits. Oats flaxseeds mathri are a great snack for weight conscious people like me.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
- Get 1.5 Cup whole wheat flour
- Take 1.5 Cup oats flour
- Prepare 2 tbsp flax seeds
- Get 2 tsp salt
- Prepare 1/2 tsp black pepper powder
- Prepare 1.5 tsp ajwain/carom seeds
- Make ready 1 tbsp kasoori methi or handful fresh fenugreek leaves
- Prepare 4 tbsp oil for kneading
- Get 3/4 Cup water to make a dough
- Take to taste Black pepper seeds to add on top of mathri
- Prepare as needed Oil to deep fry
Mathri is a very popular deep fried snack that goes well with Indian masala chai. In this version, I have prepared them it with oats flour. savoury vegan snack recipes, savory snacks for vegans, snack ideas for vegans, vegan snack recipes, healthy snacks for vegans, healthy vegan. Great make-ahead snack and is way healthier than the fried version. Simple tips and tricks to make that perfect Mathri each Method In a roomy bowl add the gram flour,salt,chilli powder,turmeric,kasuri methi,sesame seeds,asafoetida,flaxseed meal and salt.
Instructions to make Oats Flaxseeds Mathri A Healthy Snack:
- I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
- In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
- Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
- Do the same procedure with the rest of the balls.
- Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
- Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
- Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.
Mix everything to make a homogenous mixture. Delicious Oatmeal Recipe made using instant oats, flax seeds. Adding it into your I have shared so many oatmeal recipe in my blog. I made this oatmeal super healthy by. It has healthy ingredients like sprouts, oats, peanuts, and flax seeds It is a good option for people with high cholesterol and triglycerides Since it is without garlic and without onion it can be served as a healthy snacking option even during the religious ceremonies that.
So that is going to wrap this up for this exceptional food oats flaxseeds mathri a healthy snack recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
