Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sweet and smokey chicken wraps. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Heat tortillas as directed on package. Fold bottom of each tortilla up over chicken mixture; roll sides in toward center. If necessary, secure with toothpicks; remove toothpicks before eating.
Sweet and smokey chicken wraps is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Sweet and smokey chicken wraps is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have sweet and smokey chicken wraps using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Sweet and smokey chicken wraps:
- Make ready 250 g diced chicken breast
- Take 2 small red onions
- Make ready 100 g spinach
- Get 5-6 small sweet peppers
- Make ready half cucumber
- Take 4 large multiseed tortilla wraps
- Get 80 g cheddar cheese
- Get 150 g greek style yoghurt
- Take 2 tbsp honey
- Make ready 2 tbsp tomato puree
- Take olive oil
- Get 1/2 black pepper
- Take 2 tbsp smoked paprika
- Take Salt
Top with soured cream, avocado and grated Cheddar, wrap and serve. Ready to throw on the grill in minutes. Can marinate chicken in seasoning overnight for maximum flavor. Try the leftovers in a wrap or on top of a salad.
Instructions to make Sweet and smokey chicken wraps:
- In a small bowl mix chopped or coarsely grated cucumber, Greek style yoghurt, 1 tbsp olive oil, black pepper and pinch of salt. Cover and refrigerate.
- Add the diced chicken to a bowl with the smoked paprika, drizzle of olive oil and a pinch of salt, give everything a good mix up so that the chicken is fully coated.
- Preheat the oven to 200 C.
- Peel and finely slice the onion, cut peppers into small rings. Next heat a pan with a drizzle of olive oil over a medium heat, once hot add the onions and peppers with pinch of salt and cook for 10 mins or until softened.
- Once the onion has softened, remove it from the pan and add the chicken. Cook for few minutes or until is cooked through. Return veg to the pan with chicken. In a small bowl mix tomato puree and honey then add it to the pan. Cook for few more minutes.
- Meanwhile add the tortillas to a baking tray and put it in the oven for 4-5 mins until warmed through.
- Heat a separate large wide based pan over a medium heat, once hot add the spinach and stir for 30 sec - 1 min or until it's beginning to wilt, then remove from the heat.
- Grate the cheddar.
- Serve the warm tortilla topped with yoghurt mix, wilted spinach, sweet and smokey chicken and grated cheese. Enjoy!
Sweet and smokey chicken wraps Quick and easy to make. This tortilla wraps have it all! Moist and tender threads of chicken breast enveloped in a rich, sweet, smokey low-carb sauce. Eat it in lettuce cups, over baby spinach, with cauli-rice or shirataki rice. I like to top mine with a hefty dollop of sour cream for added healthy fats and to offset the richness of the sauce.
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