Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, veggie wrap (vegan option included). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Veggie wraps are super healthy, easy to make and perfect for meal prepping. Whether you prefer a tortilla wrap, a lettuce wrap, a collard wrap or even a sweet dessert wrap, there's something in this recipe collection for you! I love wraps, you love wraps, we all love wraps!
Veggie wrap (Vegan option included) is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Veggie wrap (Vegan option included) is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook veggie wrap (vegan option included) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Veggie wrap (Vegan option included):
- Get 1 wrap
- Take 1/2 avocado - sliced
- Take 1 red onion - chopped
- Get 1 tomato - chopped
- Get 200 gms shredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu
- Prepare 1 chopped carrot
- Prepare 1/2 chopped cucumber
- Get 1/2 bowl peas
- Take 1 spoon oil
- Take salt, mustard powder
- Take 1 spoon Cumin seeds -
For the dressing: Peel the ginger and grate it into a bowl. Add the cottage cheese, sour cream (or your vegan substitute), lemon zest and mustard and mix it well. Hummus Veggie Wraps are healthy, super easy to make and easily customizable using your favorite hummus and vegetables! Hummus veggie wraps are easy to make, economical and travel well!
Instructions to make Veggie wrap (Vegan option included):
- Heat the oil. Put cumin seeds. Add chopped onions(save some onion to add in the wrap later) when the cumin seeds strat popping.
- Once the onion is soft and turns golden brown, add tomatoes. When it starts looking like a paste add salt and mustard powder(a pinch).
- Now add peas and paneer in it. Cook for 2-3 minutes on medium flame. It should start looking like this.
- Spread a small portion on a wrap. Add chopped carrot, cucumber, avocado, onion.
And let's not forget how versatile they are. Change up the spread using flavored hummus of your choice. This vegan quinoa veggie wrap recipe is so delicious, healthy and easy-to-make! Bring the wraps to work or school for lunch, or enjoy them for dinner. This quinoa veggie wrap recipe was developed exclusively for Nuts.com and our customers by Miryam Quinn Doblas, Registered Dietitian (RD).
So that is going to wrap this up for this special food veggie wrap (vegan option included) recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
