Vickys Gumbo, GF DF EF SF NF
Vickys Gumbo, GF DF EF SF NF

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vickys gumbo, gf df ef sf nf. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

It 's easier to blend if the water is slightly warm. Allergy Friendly Muffins (GF, DF, SF, NF & EF) Vickys Blancmange (Vanilla Pudding), Gluten, Dairy, Egg & Soy-Free..

Vickys Gumbo, GF DF EF SF NF is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Vickys Gumbo, GF DF EF SF NF is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have vickys gumbo, gf df ef sf nf using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Gumbo, GF DF EF SF NF:
  1. Get 3 tbsp bacon grease
  2. Take 3 tbsp gluten-free / plain flour
  3. Take 250 g green bell pepper, diced
  4. Take 300 g celery, diced
  5. Prepare 150 g broccoli stalks
  6. Take 150 g onions, chopped
  7. Prepare 400 ml hot chicken stock
  8. Get 1 handful chopped kale
  9. Make ready 400 g canned chopped tomatoes
  10. Prepare 4 tbsp Worcestershire sauce, see my GF recipe on my profile
  11. Take 2 pre-cooked chicken breasts, diced
  12. Take 225 g gluten-free pork kielbasa sausage, sliced
  13. Get 1 tbsp low-sodium salt
  14. Get 1 tbsp black pepper
  15. Get 1 tbsp thyme
  16. Make ready 2 bay leaves
  17. Get 1/2 tsp cayenne pepper or to taste
  18. Get 225 g fresh prawns / shrimp, shelled & deveined

Great recipe for Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF. There's something really comforting about a pot pie. It's not too much pastry and you can put anything you like. This is a sign of you body removing waste and toxins.

Steps to make Vickys Gumbo, GF DF EF SF NF:
  1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour
  2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes
  3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings
  4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until they're pink and done
  5. Serve over white rice
  6. In the USA they use Filé powder to thicken their gumbo. We don't get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and it'll thicken the gumbo

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