low calorie soy sauce and apricot pork chop hobos
low calorie soy sauce and apricot pork chop hobos

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie soy sauce and apricot pork chop hobos. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Full nutritional breakdown of the calories in Soy sauce pork chops based on the calories and nutrition in Your daily values may be higher or lower depending on your calorie needs. Grilled pork chops brushed with a honey-soy sauce mix are served with grilled slices of sweet onion. There's no marinating time for the sauce, you just Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl.

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To get started with this particular recipe, we have to prepare a few ingredients. You can have low calorie soy sauce and apricot pork chop hobos using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make low calorie soy sauce and apricot pork chop hobos:
  1. Get 4 each boneless pork chops
  2. Prepare 2 tbsp soy sauce
  3. Make ready 2/3 cup apricot perserves
  4. Make ready 1 small onion chopped
  5. Make ready 1 season to taste
  6. Get 1 clove garlic minced
  7. Get 1 packages frozen vegetable mix or whatever veggies you have on hand chopped
  8. Take 4 each aluminum foil squares

Let it caramelised a little with meat oil. Home Easy Low Carb Recipes Pork Chops with Dijon Sauce. View top rated Low calorie pork chop recipes with ratings and reviews. Low Fat Pork Chops, Apricot & Honey Baked Glazed Pork Chops, Creamy Pork Chops in the Instant Pot, etc.

Instructions to make low calorie soy sauce and apricot pork chop hobos:
  1. preheat oven to 350
  2. mix all ingredients except for pork and veggies in mixing bowl
  3. set a pork chop on each of aluminum squares
  4. pour some mixture on top of each pork chop and then top with veggies and onion
  5. bring together sides and seal like a hobo sack
  6. place hobos on baking sheet
  7. bake for 30 minutes or until no longer pink inside

Mix together honey, soy sauce, garlic, and red pepper flakes in a large bowl. Lower heat on stove to medium and return cooked pork chops to skillet along with any accumulated juices in baking dish. Turn pork chops several times in sauce to coat. Spoon remaining sauce over chops and serve hot. How many calories inLow Sodium Soy Sauce, made from soy and wheat (shoyu).

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