Maize meal with pigeon beans
Maize meal with pigeon beans

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, maize meal with pigeon beans. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Wash and blend maize to paste and keep separately. wash and slice pumpkin leaf. Legumes like pigeon peas take nitrogen from the air and deposit it into the soil. When pigeon peas are intercropped the root nodules release valuable nitrogen to the other crop.

Maize meal with pigeon beans is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Maize meal with pigeon beans is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have maize meal with pigeon beans using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Maize meal with pigeon beans:
  1. Prepare 4 cup fresh yellow maize
  2. Prepare ３cup pigeon beans
  3. Make ready ４cup palm oil
  4. Take ３onion bulb medium
  5. Get 4 cup tablespoon dry pepper(ground)
  6. Take 2 cup akpaka
  7. Take ２cup bitterleaf
  8. Prepare 2 bunch pumpkin leaf
  9. Prepare to taste Salt

Compare Soybean meal to Pigeon pea by vitamins and minerals using the only readable nutrition comparison tool. Pigeon pea vs Black turtle bean. Dry pigeon peas (seeds) are common in Indonesian and Indian cuisines. This is a recipe for a traditional Puerto Rican meal: pigeon rice and pork chops.

Instructions to make Maize meal with pigeon beans:
  1. Wash and blend maize to paste and keep separately.wash and slice pumpkin leaf.
  2. Get pressure pot put plenty water add pigeon bean cover and place on heat allow to boil for 30min
  3. Remove from pot and wash.pour maize paste in bowl add two cup palm oil,salt and stir very well.
  4. Get a clean pot add the washed pigeon beans,place on heat add the bitterleaf to cover the surface of the pigeon beans.
  5. Pour the paste on the bitterleaf allow to boil for 20 min,add pumpkin leaf then stir everything together.Turn off heat.
  6. Wash and chop onion thinly.Get a pan place on heat add palm oil,onion,pepper,akpaka and little water then salt.
  7. Allow to heat for 5 min.Then pour sauce into the first pot stir the ingredient together correctly.
  8. Maize meal and pigeon beans is ready.So delicious local meal is very nutritious.

When the tomato sauce comes to a boil, add the pigeon beans and let that boil for a little bit. Stir rice to make sure the beans are on the top and bottom of the pot. Once rice is soft and it's fully cooked, turn off the fire and. Top each with a piece of chicken. I have not tried freezing this.

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