Protein Power Pancakes
Protein Power Pancakes

Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, protein power pancakes. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Protein Power Pancakes is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Protein Power Pancakes is something that I’ve loved my whole life. They are fine and they look wonderful.

The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well. I would look for one with the lowest amount of carbs, preferably sweetened with stevia.

To get started with this recipe, we have to prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Protein Power Pancakes:
  1. Prepare 1 ripe banana mashed
  2. Take 1/4 cup applesauce
  3. Take 1 1/2 tablespoons peanut butter
  4. Get 1 tablespoon honey
  5. Prepare 1 teaspoon vanilla
  6. Get 1/2 teaspoon ground cinnamon
  7. Take 1/8 teaspoon grated nutmeg
  8. Make ready 3/4 cup oats
  9. Take 2 tablespoons wheat flour (optional)
  10. Take 1 teaspoon baking soda (optional)

I use vanilla but any flavor will work. I use vanilla but any flavor will work. If you're eating low carb, be sure to check the label on the product you grab, as sugar is a common additive! Grab a skillet and heat it over the stove on medium.

Steps to make Protein Power Pancakes:
  1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
  2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
  3. Serve with or without syrup

Coat the bottom of the pan with a little butter or coconut oil. While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. I originally shared this protein powder pancakes recipe as a bun option for my breakfast burgers. So, if you're looking for a creative way to serve your pancakes, go check that out next! And in case you're wondering, you can definitely use this recipe for waffles.

So that is going to wrap this up with this exceptional food protein power pancakes recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!