Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, malabar spinach and melon smoothie. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Malabar spinach and melon smoothie is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Malabar spinach and melon smoothie is something that I have loved my entire life.
Malabar spinach (Basella alba [or rubra]) is a climbing vine in a class by itself. Though it's not a true spinach, it has the same taste as regular spinach. It has a high amount of protein for a plant.
To get started with this recipe, we must prepare a few ingredients. You can cook malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Malabar spinach and melon smoothie:
- Take 1 cup chopped Malabar spinach
- Prepare 1 melon chopped
- Take 1 middle size hoja santa chopped
- Take 1 cucumber
- Take 1 banana
- Take 1 avocado
- Prepare 1 lemon juice
- Get 1 apple
- Take 1 cup milk keifr
- Make ready 1 tbs chia
- Prepare 1 ts bee pollen
- Get 2 capsules spirulina
Malabar spinach has these juicy succulent stems that I like and most of the times I end up making this curry with this nutritious green veggie. We also make this curry with jack fruit seeds at times. i even make pakoras with the leaves and stems at times. What Is Malabar Spinach: Tips For Growing And Using Malabar Spinach. Malabar spinach is not a true spinach, but it does resemble the green leafy Although not technically a spinach, Malabar leaves can be used in place of spinach and make a lovely vining edible with bright fuchsia leaf stems.
Steps to make Malabar spinach and melon smoothie:
- Mix all and enjoy !
Malabar spinach is a vining tropical plant that is grown as an annual in cooler climates. It is cultivated for its edible stems and leaves. Malabar spinach prefers a sunny site with fertile, well-drained soil. Work a generous amount of organic soil conditioner into the soil with a garden fork. Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink.
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