Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bok choy & carrots with wild rice. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Bok choy & carrots with wild rice is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Bok choy & carrots with wild rice is something which I’ve loved my whole life.
Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.
To begin with this recipe, we have to prepare a few components. You can cook bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bok choy & carrots with wild rice:
- Prepare 2 bunches bok choy, cut into thirds (I toss the tips)
- Get 6-8 carrots, cut into bite size pieces
- Make ready 1 package Mahatma wild rice
- Make ready 1 tablespoon butter
- Get 1 tablespoon minced garlic
- Get Olive oil
- Prepare Honey
- Get Mustard
- Take Cilantro
- Make ready Lemon pepper seasoning
- Make ready Garlic salt
- Make ready Thyme
- Get Salt and pepper
A short braise in a flavorful liquid works, too, as does throwing in some. Bok Choy, Pak Choi, Brassica campestris or "Chinese cabbage" is a vegetable of Chinese cultivar group. It has smooth, dark green leafs, shaped like blades, which form one cluster. By their looks, bok choy leaves remind of celery or mustard greens.
Steps to make Bok choy & carrots with wild rice:
- Cook rice according to package instructions (with butter)
- Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
- Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
- Once rice is done, add a handful of cilantro and mix.
- Top rice with veggies and enjoy!
The name originates from Cantonese dialect and. Bok choy, also called Chinese cabbage or pak choi, is a member of the Brassica cabbage family. As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. It's packed with fiber, vitamins, minerals, and antioxidants, but is very low in calories and carbohydrates. Crisp, fresh, and loaded with flavor, this Bok Choy Recipe is guaranteed to be your new favorite side dish!
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