Whole Wheat Käsespätzle with Mushrooms
Whole Wheat Käsespätzle with Mushrooms

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, whole wheat käsespätzle with mushrooms. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Whole Wheat Käsespätzle with Mushrooms is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Whole Wheat Käsespätzle with Mushrooms is something which I’ve loved my entire life.

Käsespätzle is an iconic Bavarian dish, served in beer gardens across Germany and prepared as comfort food in most German homes. Spätzle can be served in any number of ways. Traditionally it is a side for roasts, but you can see it accompanying anything from Schnitzel and Pork Cordon Bleu to.

To begin with this particular recipe, we must prepare a few ingredients. You can cook whole wheat käsespätzle with mushrooms using 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Whole Wheat Käsespätzle with Mushrooms:
  1. Get Whole Wheat Spätzle:
  2. Make ready (for normal spätzle, just use all white flour - 240 g):
  3. Make ready 120 g flour
  4. Prepare 120 g whole wheat flour
  5. Prepare 2 tsp salt
  6. Take 1/2 tsp nutmeg (optional)
  7. Get 2 eggs
  8. Get 180-200 ml cold water or sparkling water
  9. Make ready Cheese and Onion "Sauce":
  10. Prepare 1 Tbsp butter
  11. Get 1 medium onion, sliced thin
  12. Get 6-8 button mushrooms, sliced (optional)
  13. Take 4 Tbsp heavy cream (optional for extra creaminess)
  14. Take to taste salt and pepper
  15. Prepare 1 Tbsp Parsley, chopped
  16. Make ready 90-100 g Emmentaler cheese, grated or shredded (about 3 handfuls)

Hearty whole-wheat pasta and a variety of earthy, exotic mushrooms give this dish a hefty dose of fiber and flavor with little saturated fat and virtually no cholesterol. Mushrooms are also a great source of potassium, B vitamins, and selenium, a powerful antioxidant. Splurge on truffle oil for a decadent. This dinner for four recipe includes whole wheat spaghetti combined with succulent soy sauce and savory ingredients for a mouthwatering meal.

Instructions to make Whole Wheat Käsespätzle with Mushrooms:
  1. To make Spätzle, mix the flours, salt and nutmeg in a medium bowl. Add the eggs, most, but not all, of the water and start to whisk the batter. Add a little more water until the batter is like a thick pancake batter (thick but somewhat runny).
  2. When ready to cook spätzle, bring a large pot of water to boil. Preheat oven to 180°C/350°F. Also prepare a big bowl of warm water which you will use to put the spätzle to keep warm and to prevent sticking together while you cook all the batches.
  3. Make the spätzle in 3-4 batches. You can do it with a spätzle press, or by pressing the batter through a large-holed colander or tray like I'm doing in the photo. You can also use a cutting board by putting some batter at the edge of the board and cutting little pieces off with a knife directly into the boiling water.
  4. Let the spätzle boil for a minute or two until they float up to the top. Scoop them out with a draining spoon…
  5. And put into the bowl of warm warm. Continue to cook the remaining batches of spätzle, transferring each batch to the bowl of water when done.
  6. While the spätzle are cooking (or afterwards), you can also start to saute the onions and mushrooms. Melt butter in a saucepan or frying pan and add the sliced onions and mushrooms.
  7. Saute on on medium low until the onions are very soft and translucent. Add the heavy cream if using and simmer for 2-3 minutes. Turn off heat and add a sprinkle of salt and pepper to taste.
  8. Drain the spätzle well and mix into the onion and mushroom "sauce" along with the parsley. Taste a little and add more salt and pepper if needed.
  9. Transfer the spätzle to a casserole dish, and lightly mix in about 2/3 of the cheese so it's evenly distributed. Use the last 1/3 of the cheese to sprinkle over the top.
  10. Put in the preheated (180°C/350°F) and bake for 15-20 minutes, until the cheese is melted and just a little browned on top (more or less to your preference).
  11. Remove and serve immediately!

Add the soy sauce, rice vinegar, and maple syrup. Mom bought whole wheat pasta and whole wheat flour and whole wheat muffins and a whole lot of whole wheat! Needless to say, this was a big shock to I think I need to make this for my mom and apologize, don't I? Stir in the mushrooms, season with salt and pepper and cook until. Whole-grain kernels contain three parts: the bran, germ and endosperm.

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