Messy Eggs (from Louise Parker Method)
Messy Eggs (from Louise Parker Method)

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, messy eggs (from louise parker method). One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Messy Eggs (from Louise Parker Method) is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Messy Eggs (from Louise Parker Method) is something which I have loved my whole life. They’re fine and they look fantastic.

Some fantastic recipes and a lot of common sense. Messy Eggs (from Louise Parker Method) I'm attempting to make this year the year that I reclaim my sense of well-being and self motivation (it's only February - give it chance!) So, I bought the Louise Parker book - Lean for Life and it is eye opening. Some fantastic recipes and a lot of common sense.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook messy eggs (from louise parker method) using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Messy Eggs (from Louise Parker Method):
  1. Take half a bell pepper, finely chopped)
  2. Take 6 plum or cherry tomatoes, sliced in half
  3. Prepare half a small red chilli, finely chopped (optional)
  4. Prepare 2 large eggs, beaten (organic if possible - they are worth it!)
  5. Take 1 teaspoon butter
  6. Get small piece of wholemeal toast
  7. Take salt and pepper to season

Sprinkle with the coriander and serve with the lime wedges and extra chilli on the side. For more information on Louise's body transformation programmes, go to www.louiseparker.uk.com. The Louise Parker Method promotes striving for variety in your food choices within all food groups including vegetable, fruit, whole grain, fat and protein sources. If you can find a little inspiration in trying some plant-based proteins and jazzing up your plate with greens and colour, go for it!

Instructions to make Messy Eggs (from Louise Parker Method):
  1. Melt butter in a non-stick pan. Fry off the chilli, tomatoes and pepper for 3-4 minutes until softened.
  2. Add eggs and scramble gently.
  3. Season to taste and serve with some lovely, freshly toasted wholemeal bread.(Apologies for the gluten free white squares in the picture - I'd run out of wholemeal!)

Our blog is packed with workout tips, weight loss coaching, mouthwatering recipes plus inspiration from Louise, our personal trainers and dietitians. Louise Parker Known as the 'figure magician', Louise Parker's experience at the forefront of figure design spans two decades. Louise and her Belgravia-based team have achieved success for thousands of clients who have completed 'The Intensive' and 'The Optimum Weight Loss Programme'. This is especially important when it comes to sugar, as there is so much misconception out there. Remember sugar is sugar, no matter how natural the source.

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