Humus sandwich with rocket and crunchy bright salad
Humus sandwich with rocket and crunchy bright salad

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, humus sandwich with rocket and crunchy bright salad. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

This healthy hummus sandwich recipe features crisp cucumbers, quick-pickled red onions and carrots, lettuce and herbed hummus! They go great on sandwiches, tacos, salads, toasts—basically on anything that could benefit from a salty, crispy, vinegary punch. Let me help you fix that with this Ultimate Veggie & Hummus Sandwich that is piled high with crunchy vegetables and creamy.

Humus sandwich with rocket and crunchy bright salad is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Humus sandwich with rocket and crunchy bright salad is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have humus sandwich with rocket and crunchy bright salad using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Humus sandwich with rocket and crunchy bright salad:
  1. Prepare Salad ingredients:2 celery stick peeled to remove stringy outer
  2. Take Medium or small tomatoes
  3. Make ready Cucumber
  4. Get 3 small crunchy carrots(or baby Carrots if available)
  5. Prepare 1-2 handful rocket leaves
  6. Take For dressing.Olive oil or veg cooking oil.salt.lemon.black peppe
  7. Prepare 2 slices 50 %wholemeal bread
  8. Take Or… bread of choice(slightly toasted and buttered)
  9. Make ready Humus(ready made 45%)or home made(see pics what was used here
  10. Prepare Optional:red onions and to evn mor kick and crnch!endlss psbltyz

Maybe wear a bib when eating it though. The Best Vegetarian Hummus Sandwich Recipes on Yummly Creamy hummus creates a tasty base for this Mediterranean style sandwich. Spicy Carrot & Hummus Sandwich with sauteed carrots, garlic, caraway seeds, and red pepper flakes on your favorite bread with hummus is healthy, easy to make and full of great flavor!

Instructions to make Humus sandwich with rocket and crunchy bright salad:
  1. For the crunchy cubed salad:those r the veg ingredients used.and prep the vegs by peeling carrots and celery.also prep tomatoes remove all core of tomatoes.chop all them up place in your salad bowl /serving dish
  2. For the simple dressing:this dressing goes well becoz it is not overpowering test of the other ingreds and yet go very well together.and most important it keeps the veggies as if fresh ie kind of preserves them.So that left over salad can be used next few days again !!!
  3. (The ingredients for dressing is as shown in pic).cooking oil.lemon.salt
  4. Just stir roughly to form emulsion or can put in jar /bottle to shake..once it turns creamy you got the combi right!!!you don't need alot..becoz the salad does giv out more water with time…but the juices are great taste so you can drizzle it in the food dishes too
  5. .Humus and the other ingredients:you can have ready made humus or you can use home made…you need bread slices.(this goes great as a subway style baguette or on crackers too).you can add crushed black peppercorns.and rock salt for gr8 textures and earthyness too.
  6. You can prep the bread by lightly toasting and butter.then add your humus..then your rocket leaves then the crunchy salad…bismillah..enjoy!!!.you can add red onion.(see the pics above)

I am loving making my way through all the wonderful vegan, plant-based meals I come across! Creamy and spreadable, this Middle Eastern dish is a favorite tableside dip for good reason: It's one of the few that both tastes good and is healthy. A high fiber, high protein vegetarian sandwich with hummus, avocado, fire-roasted red peppers and more. A not sad desk lunch bursting with flavor from sweet fire-roasted red peppers, creamy avocado, nutty hummus, bitter kale and crunchy veggies on a crusty loaf of whole grain bread. I grew up eating tuna salad sandwiches, but when I got older, I stopped eating them since they're made with mayo, and not exactly the healthiest lunch option.

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