Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sardine salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Sardine Salad is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Sardine Salad is something that I’ve loved my entire life. They are nice and they look fantastic.
While I'm not scared to eat a sardine whole, I generally mash them into a simple sardine salad and enjoy with crackers or chips. Today I'm sharing my favorite staple sardine salad recipe. Lemon-Herb Sardine Salad. this link is to an external site that may or may not meet accessibility guidelines.
To get started with this recipe, we must prepare a few components. You can have sardine salad using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sardine Salad:
- Prepare 3 handfuls baby spinach leaves
- Make ready Handful baby plum tomatoes
- Make ready 1 can sardines
- Make ready 1 bunch spring/salad onions
- Make ready Dressing
- Get 2 tablespoons malt vinegar
- Take 2 tablespoons olive oil
- Prepare Pinch mixed dried herbs
- Prepare Salt
- Prepare Pepper
- Get 1 teaspoon wholegrain mustard
I love them on salads, so after a Greek-inspired sardine salad concoction at a neighborhood eatery If you're squeamish, your fishmonger can help with that. Sardine Salad with Chickpeas and Feta. This video shows a simple Sardine Salad Recipe made with Wild Planet Sardines. Give it a try, especially if you want to eat sardines for the health benefits.
Instructions to make Sardine Salad:
- Make the dressing in a bowl
- Fill the bowl with the spinach… and toss to dress the leaves. Add the tomatoes.
- Drain the sardines, split each one in half, then arrange on top of the salad… I like to leave the skin up because it is shiny 👸
- Top and tail the onions… strip of the outer layer and chop into small rounds
- Garnish with the onion…
Sardine salad is basically a variant of tuna salad; it's just made with a different canned fish. The canned sardines are flaked up with a fork, then mixed with mayo for a creamy texture. For the Sardine Salad: Season the sardines with salt and extra virgin olive oil. Place the sardines in an oven-proof dish and cook in the oven for two minutes or until cooked. This sardines salad recipe is Ketogenic, Paleo, and AIP.
So that’s going to wrap it up with this exceptional food sardine salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
