Tilapia fish sandwich
Tilapia fish sandwich

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, tilapia fish sandwich. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Browse Our Entire Collection Of Lip-Smacking Recipes Online. Place a heavy-duty baking pan sprayed with nonstick spray in the oven to heat. Mix together the melted butter, Dijon and dill in a pie plate.

Tilapia fish sandwich is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Tilapia fish sandwich is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have tilapia fish sandwich using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tilapia fish sandwich:
  1. Prepare 2 Tilapia fillets
  2. Make ready season all
  3. Make ready lemon pepper
  4. Prepare cayenne pepper
  5. Prepare oregano
  6. Take 1 tbsp olive oil, extra virgin
  7. Make ready 1 whole grain wheat hamburger bun
  8. Get 1 slice American cheese
  9. Take miracle whip or mayonnaise
  10. Get 1 tsp mustard
  11. Get 1 lettuce

Dip fish into batter, then coat with chips. The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more. These savory, spicy tilapia sandwiches are always a big hit at our house. I chose soft hoagie rolls because I liked the shape, and we had to eat our sandwiches quickly before the bread fell apart.

Instructions to make Tilapia fish sandwich:
  1. Clean fish and then coat both sides with all of the seasoning ( season all, lemon pepper, cayenne pepper, and oregano)
  2. Heat frying pan on medium heat and then add the olive oil and coat the whole surface of the pan
  3. Place tilapia fillets in the skillet and let each side cook for 5-7mins. each or until done
  4. Prepare whole grain wheat hamburger bun by adding your condiments for me I spread a little miracle whip on 1side of the bun and some mustard American cheese and lettuce
  5. Lastly place both tilapia fillets on top of the American cheese and top it off with the lettuce and the top bun and the dig in

A healthy, crispy fish sandwich without extra calories. Serve with coleslaw and sweet potato fries. In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Season tilapia filets generously with salt and pepper, then dip each in flour mixture. Tilapia, a crowd-pleasing mild, flaky fish, swam its way to the top of everyone's must-eat list.

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