Whole-wheat salmon pasta
Whole-wheat salmon pasta

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, whole-wheat salmon pasta. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This salmon and whole-wheat pasta salad is tossed with a dill-yogurt dressing and colorful vegetables. It is quick, simple, and sure to please the whole family. This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen.

Whole-wheat salmon pasta is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Whole-wheat salmon pasta is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have whole-wheat salmon pasta using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Whole-wheat salmon pasta:
  1. Make ready 250 grams whole wheat tagliatelle
  2. Prepare 1 chopped onion
  3. Make ready 2 garlic cloves
  4. Take 20 grams butter
  5. Prepare 50 ml dry white wine
  6. Get 50 grams sour cream
  7. Make ready 80 grams smoked salmon
  8. Prepare 1 the juice of half a lime
  9. Take 1 tsp fresh chopped dill

I followed the directions pretty closely but I added about a half cup of reserved pasta water and about a cup of chicken stock to prevent it from getting too dry. This is a whole wheat penne pasta tossed with fresh salmon, peas, shallots, a light cream sauce and Parmesan cheese. I'm cutting down on sugar, eating more fruits and vegetables, and subbing healthy grains like quinoa for white rice. As far as I'm concerned, those are some positive, healthy changes.

Steps to make Whole-wheat salmon pasta:
  1. Cook the onion in the butter for about 3 minutes, then add the chopped garlic (the garlic needs less time to be cooked and it burns faster). Cook together for about 5-7 minutes(moderate heat)
  2. While cooking the onion and garlic boil the water for the pasta. Add a tablespoon of salt into the water, and when it starts boiling add the pasta( the cooking time should be specified on the package)
  3. I added the wine on the onion/garlic and cooked them for 5-8 more minutes. I put 3 tbs of the water the pasta boiled in on the onion. Added the sour cream, sprinkled with the dill-cooked for 2,3 minutes.
  4. At the end flake the salmon, add the lime juice and cook 2-3 more minutes.
  5. It would be even tastier with some parmesan sprinkled on top.

Whole wheat pasta will be a bit more toothsome than regular flour pasta, so while it may seem undercooked, it might actually be just right. Follow the package directions for best results. Whole-Wheat Pasta with Pumpkin-Seed and Spinach Pesto. wholeliving.com. Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts. bonappetit.com. Smoked salmon with pasta in a sauce of shallots, garlic, white wine, lemon, and cream, with toasted pine nuts and parsley.

So that’s going to wrap it up for this exceptional food whole-wheat salmon pasta recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!