Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, white sauce pasta (whole wheat). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Full of veggies and whole wheat pasta, this dish is a power-packed and fibre-filled treat that helps reduce bad cholesterol. The white sauce in this luscious preparation is made using low-fat milk, with just a teaspoon of olive oil and wheat flour for thickening. White Sauce Pasta is an easy-to-make recipe of cooked pasta in a delicious white sauce.
White Sauce Pasta (Whole wheat) is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. White Sauce Pasta (Whole wheat) is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have white sauce pasta (whole wheat) using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make White Sauce Pasta (Whole wheat):
- Prepare 1 cup Whole Wheat Pasta
- Prepare 2 tsp Maida/ Refined flour
- Make ready Amul Cheese, grated
- Make ready 1 tbsp Butter or Oil
- Take 3-4 Mushrooms, diced
- Make ready 8-10 Broccoli, small florets
- Prepare 1/2 cup Zucchini, chopped
- Take 1/2 cup Milk
- Make ready 3-4 Chopped Garlic
- Take 1 Onion, roughly chopped
- Prepare Italian Seasonings
- Take Water
- Prepare Black Pepper Powder
- Make ready Salt as per taste
- Get 1/2 tsp Chilli flakes
Base of White Sauce Pasta - Bechamel Sauce. Bechamel sauce is a simple sauce made usually with butter, flour and some kind of liquid (milk/stock). Equal amounts of butter and flour are used and the flour is generally cooked in melted butter for a minute or so to get rid of the raw flour. This Homemade Whole Wheat Pasta is the best homemade pasta recipe that taste's worlds better better than boxed varieties!
Instructions to make White Sauce Pasta (Whole wheat):
- Heat butter in pan and let it melt. Add lots of chopped garlic, onion. Sauté them until they turn golden.
- Add Broccoli, zucchini, mushrooms, Salt, Black pepper powder. Sauté and let them cook.
- Let the veggies cook. Cover them with a lid.
- Meanwhile you can boil the pasta.
- Once the veggies are done. Add 2 spoons of maida. Mix well. Add one glass of milk.
- Give it a stir and let it boil.
- Add lots of Italian seasonings and grated Amul cheese too. Add salt if required. Mix well.
- Now add pasta, salt, chilli flakes. Add more cheese and let it cook.
- Your Pasta is ready. Serve hot and Sprinkle some oregano.
Use it in a delicious main dish or serve it as a yummy side dish! I went many years in my life only eating fresh, homemade pasta from scratch. Make basic white sauce thin or medium. Cook veggies like (mushrooms, broccoli, cauliflower, bell tomatoes, red peppers) etc. or cook seafood (in wok) works this was great, i made it with whole wheat flour and it came out wonderful. In the meantime, pour all the sauce ingredients into a sauce pan, heating at medium heat.
So that is going to wrap it up for this special food white sauce pasta (whole wheat) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
