Purple broccoli and kale pasta
Purple broccoli and kale pasta

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, purple broccoli and kale pasta. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Start cooking the pasta in salty water and chop up all the vegetables. Broccoli and carrots are familiar items, but the other two are a bit out of our normal range. Kale is best cut in narrow strips and sautéed with garlic in a little oil.

Purple broccoli and kale pasta is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Purple broccoli and kale pasta is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have purple broccoli and kale pasta using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Purple broccoli and kale pasta:
  1. Prepare 150 g whole wheat penne pasta
  2. Prepare 400 g purple broccoli
  3. Get 250 g kale
  4. Make ready 2 cloves garlic
  5. Make ready 1 medium leek
  6. Take 2 tbsp cooking oil
  7. Get 4 tbsp soy sauce

This low carb Healthy Baked Cheesy Zucchini Casserole is made with kale and broccoli for a quick, easy and healthy dinner that even your kids will love! Kale and broccoli are stir-fried with slivered garlic and chopped chile peppers, and finished with a splash of lime juice for a bright-tasting, satisfying I got kale and broccoli in my weekly organic vegi pack and tried them in this recipe. The taste is unique but I do like it. Ciao Peeps, This is an amazing and healthy pasta recipe for children and and the whole family.

Steps to make Purple broccoli and kale pasta:
  1. Start cooking the pasta in salty water and chop up all the vegetables.
  2. Sweat out the garlic and leek in the cooking oil. Add the soy sauce when the oil is gone.
  3. Add the broccoli and kale along with some pasta water and cook on low heat for about 15 minutes.
  4. Drain the pasta and add to a plate and top it off with the broccoli and kale. Garnish with some hot red pepper if you like it spicy.

Super simple and fast to make with an incredible amount of. Pasta and Broccoli Tips for Success. A few quick tips for making this perfect every time. Don't overcook the pasta, there is nothing worse than When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for al dente. When pasta is almost done cooking.

So that is going to wrap this up with this exceptional food purple broccoli and kale pasta recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!