5 Minute Protein Cheelas
5 Minute Protein Cheelas

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, 5 minute protein cheelas. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

5 Minute Protein Cheelas is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. 5 Minute Protein Cheelas is something which I have loved my whole life. They are fine and they look fantastic.

When you see brown spots on the cheela, you can remove it to a plate. Protein packed peanut butter energy bites with amazing chewy texture. Loaded with nutritious ingredients like flaxseed, chia seeds, coconut, and oats.

To begin with this particular recipe, we must first prepare a few components. You can have 5 minute protein cheelas using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 5 Minute Protein Cheelas:
  1. Take 1 cup Oats Flour
  2. Prepare 1 cup Muesli
  3. Prepare 1/4 cup Rice Flour
  4. Get 1 Onion, finely chopped
  5. Take 2 Green Chillies, finely chopped
  6. Take 1/4 tsp Turmeric Powder
  7. Make ready 1/2 tsp Roasted Cumin Powder
  8. Get 1/2 tsp Amchoor Powder
  9. Make ready 2 tbsp Fresh Coriander, finely chopped
  10. Get Water as required
  11. Take Oil as required

Meanwhile, mix the juice of half a lime, soy sauce and teriyaki in a bowl and set aside. The main protein is what really makes these shakes filling and satisfying. This comes in the form of Greek yogurt, silken tofu, nut butter, and raw cashews. It's a win-win for your tastebuds and your muscles.

Steps to make 5 Minute Protein Cheelas:
  1. Add the muesli in a mixer jar, blend to a fine powder.
  2. In a mixing bowl, add the oats flour, rice flour, the muesli powder, turmeric powder, amchoor powder, roasted cumin powder, salt to taste, green chillies, fresh coriander and onions.
  3. Add water gradually, mix into a smooth, runny batter of pouring consistency. I use a whisk.
  4. Heat a nonstick tava, grease with a teaspoon of oil.
  5. Add a ladleful of the ready batter & spread into a circle, cook for 1-2 mins..
  6. Flip & cook from the other side until golden brown and crisp.
  7. Serve with Gunpowder / Coconut Chutney or Ketchup.

Proats are the shorter version of protein oats and they are delicious, if made right. Chickpea Flour Pancakes (Besan Chilla/Cheela) - Traditional Pancakes Taken To The Next Level. Perfect for high level muscle growth and Psst - want even more protein? Check out this list of high quality and healthy vegan and vegetarian protein powders at the bottom of. With the everyday busy schedule, we tend to miss our breakfast sometimes because we have to complete household work before we leave for office.

So that’s going to wrap it up with this exceptional food 5 minute protein cheelas recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!