Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, square layer healthy paratha. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Square layer healthy paratha is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Square layer healthy paratha is something which I’ve loved my entire life.
Paratha is a layered flatbread made with flour, salt, ghee & water. I suggest using melted ghee for rolling since it is easy to control. Learn to make delicious layered paratha, square shaped and light, no baking powder or eggs used, try the quick and easy recipe and let us know your feedback.
To begin with this recipe, we have to first prepare a few ingredients. You can cook square layer healthy paratha using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Square layer healthy paratha:
- Prepare 1 cup maida
- Make ready 2 cup wheat flour
- Take salt as per taste
- Make ready Half cup boiledGrated potato
- Take Half cup finely choppes Capsicum
- Prepare Half cup finely chopped onion
- Get Half cup finely Chopped cabbage
- Make ready Half cup finely chopped carrot
- Take 1/4 Cup finely chopped spinach
- Prepare Half cup chopped coriander
- Get Half teaspoon teaspoon garam masala powder
- Make ready Half teaspoon amchoor powder
- Prepare half teaspoon jeera powder
- Get half teaspoon Dhaniya powder
- Prepare 2 tbsp Green Chilli paste
- Make ready 1 teaspoon ginger garlic paste
- Get Half cup Oil
Methi parathas are a variation of the pan-fried Indian flatbread, flavored with fresh For convenience, roll out as many parathas as you like, stacking them, ready to cook with a layer of cling film between each paratha. Yes, paratha is healthy to eat but it depends how to make it. If you make paratha with maida so it sticks to the walls of the intestines, whereas aata thanks to North indian paratha made with atta and vegetables is a tasty wholesome food. South indian Parotta sold in mostly in restaurants is made from.
Instructions to make Square layer healthy paratha:
- First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
- After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
- Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
- Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
- Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.
Passionate about gardening, Nature, meditation, vegetarian cooking. Egg Paratha is a delicious layered flat bread with omelette stuffing. Easy healthy Indian breakfast - whole grain, high quality protein, good fiber. Step by step instructions on how to prepare layered wheat paratha or wheat chapati. These wheat parathas are soft and multi-layered and mainly homemade :) The reason flour is dusted after brushing the rolled dough with oil is to get layers.
So that is going to wrap this up with this exceptional food square layer healthy paratha recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
