Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, amaranth greens. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Amaranth leaves are the leafy green from the amaranth plant which possess anti-carcinogenic, antioxidant and anti-inflammatory Amaranth greens. Amaranth greens are nutritious, edible leafy vegetables of Central American origin. Amaranth leaves and grains were one of the staple foods of Aztecs and Incas in pre-Columbian times.
Amaranth greens is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Amaranth greens is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have amaranth greens using 5 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Amaranth greens:
- Prepare 500 grams green amaranth
- Prepare 2 onions (diced)
- Get 1/4 cup brown coarse bulgur (55 g)
- Get 1/4 cup/4tbs olive oil
- Get 1/4 tsp salt, or to taste
Its tiny greenish or reddish flowers are borne in dense elongated clusters at the tips of the branches. It's called "amaranth", "amaranth greens" or sometimes "Chinese spinach," and comes in both green and purplish-pink colors. The flavor of the two varieties is largely the same. Learn about Amaranth and how to grow Amaranth greens in your garden.
Instructions to make Amaranth greens:
- Wash the amaranth leaves many times, and drain them.
- Chop the leaves in a large cuts.
- Wash the bulgur and drain it.
- In a large pan, heat the olive oil then add the diced onions.
- Stir with a wooden spoon or spatula til tender nd goldish.
- Add the chopped leaves, stir well, then cover it for 5 minutes on a low heat.
- Add the bulgur and salt and mix them well.
- Keep them for 10 minutes on a low heat, or until the bulgur is well cooked.
- Served cold.
- Made by:Rania Issa
By eating healthy greens like Amaranth and Kale yu can develop a healthy body and mind. Amaranth is the common name for any of the typically annual (rarely perennial) plants of the flowering plant genus Amaranthus, characterized by small, often green or reddish flowers arranged in dense clusters, stems and leaves that are likewise deeply pigmented, and dry, indehiscent, one-seeded fruit. Download Amaranth greens stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock Amaranth greens stock photos and royalty-free images. Amaranth greens, as fermented amaranth greens Amaranth's greenery is also good because it can be harvested for future use in order to consume it in the offseason. Seabeach amaranth (A. pumilus), an amaranth on the Federal Threatened species List.
So that’s going to wrap it up with this special food amaranth greens recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
