Green Amaranth Stir Fry
Green Amaranth Stir Fry

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, green amaranth stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Stir fried Chinese Spinach amaranth greens in garlic and oil is the best way to enjoy this healthy vegetable alone or as a side dish! It's called "amaranth", "amaranth greens" or sometimes "Chinese spinach," and comes in both green and purplish-pink colors.

Green Amaranth Stir Fry is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Green Amaranth Stir Fry is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook green amaranth stir fry using 9 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Green Amaranth Stir Fry:
  1. Take 1 bunch green amaranth(300 gms approx)
  2. Take 1 dry red chilli
  3. Get 1/4 teaspoon nigella seeds
  4. Make ready 1/2 teaspoon sugar
  5. Take 1 tsp mild roasted poppy seeds
  6. Prepare 2 teaspoons roasted peanuts
  7. Get 1/2 cup water
  8. Make ready 1 tablespoon mustard oil
  9. Prepare to taste Salt

The Shak/Shaag (any leafy green) Bhaja (Stir fried or deep fried) is a big part of the Bengali/East Indian Cuisine. Back home, if I was having a typical Bengali meal, I do not recollect a Amaranth is generally available as a red or green variety, sometimes the leaves have both colors.(More pictures). Amaranth Leaves (Mulai Keerai) Stir Fry is a healthy iron, vitamins and minerals packed stir fry. Its a simple side dish that can be served with steamed rice.

Instructions to make Green Amaranth Stir Fry:
  1. Wash amaranth leaves thoroughly 4 to 5 times.Chop the leaves with stems.
  2. Heat oil in a kadhai, add in nigella seeds and dry red chilli and fry for 30 seconds.
  3. Now add the chopped amaranth leaves and stems into it.Give a nice stir.Add salt and mix well.
  4. Add sugar and saute for 5-6 minutes.Add 1/2 cup of water and stir well.Cover and cook for 15 minutes.Keep cooking till all the water evaporates.
  5. Now add in mild roasted poppy seeds,mix well and cook for 2-3 minutes.
  6. Sprinkle roasted peanut into it and mix.
  7. Let it cook for another 2-3 minutes on low heat.
  8. Remove the kadhai from heat and give 2-3 minutes standing time.
  9. Green Amaranth stir fry is ready to serve.

The video tutorials of Amaranth greens Stir-fry/Thandukeerai Porial is live now on youtube channel Kongu Traditional Recipes. Stir in amaranth and return to a boil. Lower heat and place a flame deflector or heat diffuser under Place amaranth on top of crumbs. Stir to combine all ingredients, place in Stir-fried pink amaranth greens. by thewoksofliferecipes. Add the ground spices, then the leaves.

So that’s going to wrap this up for this special food green amaranth stir fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!