Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, banana smoothie for gaining weight πŸ’ͺπŸ™. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Make ready 1/2 cup white oats
  2. Prepare 2 bananas
  3. Get 3 dates
  4. Get 2 tbsp peanut butter
  5. Make ready 3 cups milk
  6. Prepare 1/2 tsp vanilla extract
  7. Make ready 1 tsp coconut flakes
  8. Prepare 10 almond nuts
Instructions to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

So that is going to wrap this up with this exceptional food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!