Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, super protein bars. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Super Protein Bars is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Super Protein Bars is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have super protein bars using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Super Protein Bars:
- Take 1/2 tsp any vanilla extract
- Prepare 1/2 cup almond meal
- Prepare Pinch salt
- Get 1 cup (or more) honey
- Take 1 tbs almond butter
- Make ready 1/2 cup craisins or cranberries
- Prepare 1 1/2 cups whole almonds
- Make ready 1/2 cup pistachios
- Prepare 1 tbs chia seeds
- Take 1 tbs hemp seeds
- Prepare 1 tbs flax seeds
- Make ready 1/4 cups plums
Instructions to make Super Protein Bars:
- Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
- Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
- Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
- I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
So that’s going to wrap this up with this special food super protein bars recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
