Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, tourlou tourlou 🌱. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tourlou Tourlou 🌱 is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Tourlou Tourlou 🌱 is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tourlou Tourlou 🌱:
- Take Tomatoes (any shape and any colour)
- Make ready 1 small Courgette
- Make ready Peppers (any shape and any colour)
- Get 1 Red onion
- Take 1 aubergine
- Get A few mushrooms (optional)
- Take 1 white or brown onion (or shallot)
- Get 1 red onion
- Take 1 little spinach or summer greens
- Prepare Garlic
- Take 1 bay leaf
- Take 1 spring thyme
- Prepare 1 splash white wine
- Make ready 1 splash good olive oil
- Take A few sprigs of parsley and/or mint - chopped
- Prepare Greek thyme or oregano
- Take Lemon
- Prepare to taste Sea salt and black pepper
Steps to make Tourlou Tourlou 🌱:
- Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
- Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
- Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋
So that’s going to wrap this up for this special food tourlou tourlou 🌱 recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
